Moments to Movements
Moments to Movements explores the transformative journeys of young changemakers turning inspiration into sustained social change. In Season 2, we shift our storytelling lens to Kigali, Rwanda, guided by vibrant new host Vivi Ndaya. Each episode dives into powerful conversations on dependency narratives, accountability, digital activism, and the deeply personal experiences of youth leaders worldwide. Join us as we highlight compelling stories, discuss the realities of changemaking, and share essential insights to empower you to turn your own moments into meaningful movements.
Moments to Movements
Burnout: The Real Cost of Saving the World
In this episode, we delve into the emotional and organizational toll of changemaking. Host Vivi Ndaya sits down with Minh, a fundraising specialist from Vietnam, to discuss the hidden costs of working in philanthropy and activism, including burnout, hustle culture, and the mental health challenges that many changemakers face.
Together, they reflect on the tension between passion and sustainability in nonprofit work, and how funding models, donor expectations, and internal culture can all influence how long someone remains in the fight. Minh shares personal insights on what it takes to build a career in advocacy without losing oneself in the process, and why self-care and community connection are vital for long-term impact.
Tune in for a grounded, honest conversation about surviving and thriving while striving to change the world.
Moments to Movements is presented by Peace First.
It is executive produced by Isaac Cudjoe and Nadia Posada. Researched with help from Zachary Tombo.